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Mental Health Awareness & Well-Being

Beginner level 1.5 learning hrs 77 Learners

Mental Health Awareness & Well-Being

Beginner level 1.5 learning hrs 77 Learners
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Skills you will gain

Importance of Mental Health Awareness

Mental Health at Workplace

Mental Health for Women

Mental Health Tools

Effective Communication Strategies

Career Goals

In-demand Skills

Bipolar Disorder

+3 More

Key Highlights

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About this course

The importance of mental health awareness will be covered in this course, along with its critical role in our everyday lives. You will explore cutting-edge mental health tools and technologies, develop critical communication skills that promote empathy and understanding, and uncover the in-demand talents necessary for professions in this field. To give practical context and application, we will also examine a thorough case study on bipolar disorder. Join us to learn more and develop into a mental health advocate!

Course outline

Introduction to Mental Health Awareness

This module helps you understand what mental health means, why it matters daily, common conditions, and the reasons behind them.

Role of Mental Health

In this module you will see how mental health affects personal and professional life, with focus on women’s health, communities, and caregivers.

Essential Communication Skills

This module helps you discover key techniques like empathy and active listening to support those facing mental health challenges.

Mental Health Tools and Technology

Explore smart wearables, mood trackers, and digital journals that help monitor and support mental health in this module.

In-Demand Skills in Mental Health Careers

In this module , you will gain essential skills—self-awareness, empathy, adaptability, and communication—and learn about building a career in mental health awareness.

Case Study on Bipolar Disorder

In this module, an analysis of real-life scenarios will be presented, focusing on the complexities and management of bipolar disorder.

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Mental Health Awareness & Well-Being

1.5 Hours

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77 learners enrolled so far

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